Mostly race reports from Triathlon and Running races. A few random ramblings as well.
Luke,Awesome race in Muskoka and great report! Very happy to see you earn your spot in Clearwater. You worked very hard for that so it's time to enjoy the rewards.Good luck Saturday!Larry
Thanks Larry. It was a good day, at least until half way through the run. If I could go back and train differently, I think I would have done some longer training runs to better prepare for the 21K off this course. I did nothing longer than 18, which I think was a mistake. Live and learn! Clearwater is going to be all about the run, since the bike is pretty much a joke. I really want to try to do a 1:30 half down there.Good luck in the Lakeside Oly!!